Bio:Pablo Mills has worked as a personal trainer for over 10 years. He has worked with many professional and amateur athletes, celebrities and patients needing rehabilitation of injuries. He also specializes in helping figure & fitness competitors and bodybuilders, and has helped many of them reach the Pro ranks, along with working with many notable Pro competitors. His extensive knowledge and proven record of client satisfaction makes him one of the most sought after trainers in the Southeast United States. Pablo also has a proven record in the competitive bodybuilding world as one of the top amateurs in the country.
CERTIFICATIONS:
Certified Personal Trainer by NFPT, IFA, and AFAA
Certified Sports Nutritionist
Licensed Massage Therapist
CPR Certified
SPECIAL ACCOMPLISHMENTS:
2003 NPC National Bodybuilding Championships – 3rd place Middleweight
2003 NPC Southeastern USA Bodybuilding Championships - 1st place Middleweight
2000 NPC National Bodybuilding Championships – 6th place Middleweight
1999 NPC National Bodybuilding Championships – 2nd place Middleweight
1999 NPC Southeastern USA Championships – 1st place Middleweight
1997 NPC National Bodybuilding Championships -6th place Lightweight
1996 NPC Mr. Florida Championships- 1st place Lightweight
FEATURED MAGAZINES:
- Featured in March 2004 issue of MuscleMag International
- Featured in March 2004 issue of Flex magazine
- Featured in March 2004 issue of Muscular Development for coverage of the 2003 NPC Bodybuilding Nationals (in which he placed 3rd & missed turning pro by 1 point)
- Featured in March 2000 issue of MuscleMag International
- Featured in March 2000 issue of Flex Magazine for coverage of the 1999 NPC Bodybuilding Nationals in which he placed 2nd, narrowly missing his Pro Card by 1 point
- Featured in many issues of Southern Muscle News, Flex, and MuscleMag for previous bodybuilding titles and Nationals coverage
FITNESS PHILOSOPHY:
Fitness is about balance and recognizing that if you are not able to integrate it into your lifestyle it will never become something that comes natural to you.
Once you realize how good working out and becoming healthy feels you will strive to improve upon your strength, cardiovascular health, muscular endurance, and overall wellness.
The key is to find a way to incorporate it into your lifestyle so it becomes enhanced, rather than burdensome. A good trainer will make the transition smooth and exciting on your way to achieving your own personal fitness goals. When you work with someone that holds the knowledge needed to transform your physique, it will naturally bring out the inner drive to succeed and achieve.
THAT IS WHAT YOU CAN EXPECT FROM WORKING WITH ME!
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